Still here, just sleeping…

Hey so i know it’s been a while, I’ve been distracted, shocking i know. Life gets so busy making it hard to maintain anything. I have a tendency to get overwhelmed and as my life descends into chaos so does my mental state. There were a couple of weeks just past where i found itContinue reading “Still here, just sleeping…”

Resolutions

Personally I value growth, expanding my abilities and working toward better habits. As you’ve read in other posts I talk of having been a mess for most of my life, it took studying counselling to realise my habits were harmful to myself and the people around me. Growth isn’t easy, it’s taken a lot ofContinue reading “Resolutions”

Honestly

Honesty is everything, and I mean that. Starting with ourselves, it shapes us in the most important of ways; chooses our friends, how we treat ourselves, what we choose to do in our lives. We spend a lot of time creating personas for the outside world, sometimes creating them for ourselves, but this does notContinue reading “Honestly”

ADHD Awareness month

Attention Deficit Hyperactivity Disorder, I wasn’t diagnosed until I was 24 and I wanted to talk about that a little bit. As I sit here, fighting with distraction to write this, it almost seems impossible to me that no one noticed the symptoms throughout my life. For a lot of women though, late diagnosis isContinue reading “ADHD Awareness month”

Acceptance

Feelings are funny in the way they mean nothing and everything in the same breathe. Im writing about this as it seems to be the theme of the day and something I’ve been at war with for most of my life. Feelings or emotions are incredibly important in that they share with us what weContinue reading “Acceptance”

Hello World

I welcome you to the inner workings of my mind! I just want to take a second to introduce myself. My name is Keanna, I’m 25 years old, currently working as a bartender whilst studying counselling. I live with my partner and my little dog: Matilda, affectionately referred to as; Ming, Muppis, Muppy, Pretty lady,Continue reading “Hello World”