My goal here is to share my thoughts on philosophy, psychology and personal growth, through my experience in learning how to be a functional human, studying counselling and reading I hope to shed light on the messy relatability we share in being human.
If you want to be notified when I post please subscribe down below, I would greatly appreciate your feedback and communication 🙂
– Keanna Ross
Latest from the Blog
Conflict
Conflict has always been a constant in my life. Since I was little the people close to me have fought, yelled, screamed and thrown things. It all comes from something simple, miscommunication and feelings getting out of hand. It’s contagious and it trickles into me. I don’t even realise I’m yelling until the damage is…
Still here, just sleeping…
Hey so i know it’s been a while, I’ve been distracted, shocking i know. Life gets so busy making it hard to maintain anything. I have a tendency to get overwhelmed and as my life descends into chaos so does my mental state. There were a couple of weeks just past where i found it…
Connection
We have grown up in a society that harrows the idea of experiencing feelings and talking about the emotional experience. Because of this we developed negative or harmful mechanisms to deal with difficult shit on our own. Biologically, emotional connection drastically effects our brain chemistry and our outlook, feeling safe with someone where being vulnerable…
Wanna know when I post?
Well Beings 