Hey so i know it’s been a while, I’ve been distracted, shocking i know. Life gets so busy making it hard to maintain anything. I have a tendency to get overwhelmed and as my life descends into chaos so does my mental state. There were a couple of weeks just past where i found itContinue reading “Still here, just sleeping…”
Tag Archives: Adversity
Connection
We have grown up in a society that harrows the idea of experiencing feelings and talking about the emotional experience. Because of this we developed negative or harmful mechanisms to deal with difficult shit on our own. Biologically, emotional connection drastically effects our brain chemistry and our outlook, feeling safe with someone where being vulnerableContinue reading “Connection”
Identity
What does it mean to know yourself? Do we ever know ourselves the way we think we do? I suppose this is a bit of a rabbit hole of a topic, one that might send you mad if thought about too much. The very loss of identity becoming your identity. I feel like we createContinue reading “Identity”
Change
Change is hard on most of us, uncertainty breeds anxiety and stress from lack of control. Last weekend I moved house for the second time in 4 months and I can tell you right now its been a lot both mentally and physically for me to deal with. Thats why I want to talk aboutContinue reading “Change”
Acceptance
Feelings are funny in the way they mean nothing and everything in the same breathe. Im writing about this as it seems to be the theme of the day and something I’ve been at war with for most of my life. Feelings or emotions are incredibly important in that they share with us what weContinue reading “Acceptance”
Hurdles
I wanted to talk a little about comfort and overcoming the difficulties in our lives. The problem being that there is usually no comfort when faced with adversities. Unfortunately we often find ourselves head to head with a personal struggle and look for the easy way out, or worse, give up on ourselves (this isContinue reading “Hurdles”
Well Beings 