November 2021 – Well Beings

Identity

What does it mean to know yourself? Do we ever know ourselves the way we think we do? I suppose this is a bit of a rabbit hole of a topic, one that might send you mad if thought about too much. The very loss of identity becoming your identity. I feel like we createContinue reading “Identity”

Change

Change is hard on most of us, uncertainty breeds anxiety and stress from lack of control. Last weekend I moved house for the second time in 4 months and I can tell you right now its been a lot both mentally and physically for me to deal with. Thats why I want to talk aboutContinue reading “Change”